Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals

Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like...

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How To Have Thicker, Healthier Hair With OneSkin’s Scalp Serum

Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe you notice your part...

‘I woke to find a rash all over my body’ – UK Health Security Agency

Saijal Ladd, Prescribing Advisor - Medicines Planning and Operations, NHS North Central London Integrated Care Board (ICB), shares her experience of contracting measles at...

Explore Our New Resource Hub, A Comprehensive Companion to Our Podcast

Explore Our New Resource Hub, A Comprehensive Companion to Our Podcast We hope you enjoyed the first episode of So Glad You Asked with Dr....

DIY Natural Conditioner Bar For Hair

In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things,...

The High-Protein Buddha Bowl Sarah Michelle Gellar Swears By

Even action heroes need a lunch break. That’s why MyFitnessPal partnered with Sarah Michelle for the launch of Meal Planner—our newest tool to help...

Unhoused Population in St. Paul | Podcast

The Minnesota Department of Health (MDH) recently partnered with the Hennepin Healthcare Research Institute for the first ever state homeless mortality study. Using information...

Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast

It’s hard to slay your day without a solid breakfast.  That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal Planner....

Nutrition

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry...

Hives: What they look like, possible causes and treatments

Hives, also known as urticaria, are a skin reaction...

11 Best Natural Supplements for Testosterone Support

Every product featured on our site is selected by...

Homemade Stevia Extract

Liquid stevia extract is a relatively easy tincture to...

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Changes to health protection notification regulations (NOIDs) – UK Health Security Agency

From 6 April 2025, we’re expanding the list of pathogens that Registered Medical Professionals and laboratories in England must notify us about. The changes will...

Recognizing symptoms of sepsis and when to get help

An occasional infection is a part of life. Some, like the common cold, go away on their own with rest and self-care. But in...

How Protein and Micronutrients Can Transform Your Health

After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset away from obsessing over...

Progressives Seek Health Privacy Protections in California, But Newsom Could Balk

When patients walked into Planned Parenthood clinics, a consumer data company sold their precise locations to anti-abortion groups for targeted ads. When patients picked up...

How we are pioneering artificial intelligence applications in public health  – UK Health Security Agency

The UK Health Security Agency (UKHSA) is harnessing the power of artificial intelligence (AI) to address health security challenges. Here are 3 examples of...

Anti-Inflammatory Herbal Tea Recipe

For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past...

What is space weather, and why are we monitoring it? – UK Health Security Agency

Space weather occurs when explosive events near the Sun’s surface project strong radiation fields towards the Earth. These events typically peak during solar maximum...

VA benefits and Medicare for veterans

If you’re a military retiree or veteran turning 65, you’ve probably got some health coverage questions. After all, 65 is when most people become...

Ragin’ Cajun Seasoning Recipe

Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I visited there I’ve loved the flavors of Cajun cooking. Especially the...

Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...
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