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10 Low-Sodium Breakfasts Under 400 Calories

Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor...

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Winter Skincare For Glowing Skin

Medical Research
Many of us notice itchier, flakier, and more uncomfortable...

Love at First Bite: The Science Behind Tart Cherry Benefits

Health News
The perfect pick-me-up that will love you back… tart...

What is Burkholderia stabilis, and why should I check my first aid kit? – UK Health Security Agency

Public Health
Burkholderia are a type of bacteria found naturally in...

Hearty Chicken & Corn Chowder

Medical Research
For a hearty chowder that’s not thickened with flour,...

When the Doctor Needs a Checkup

Health News
Paula Span He was a surgical oncologist at a hospital...

State Laws in Support of Drug Checking Programs Can Help Reduce Overdose  

Public Health

Public Access Bleeding Control Kit Essentials

Nutrition and Diet
Public access bleeding control kits put life‑saving tools in...

Bite Size Chocolate Covered Raspberry Bites

Medical Research
Valentine’s Day is a day where many of us...

Why Your Heart Needs You to Eat More Plants (And How to Start)

Health News
Heart-healthy eating is having a moment and for good...
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The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and...

Your Next Primary Care Doctor Could Be Online Only, Accessed Through an AI Tool

When her doctor died suddenly in August, Tammy MacDonald found herself among the roughly 17% of adults in America without a primary care physician. ...

The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical is happening that everyone is a part of, the next it’s gone—only to be replaced...

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in their daily fare (1). Try adding this fiber-rich breakfast...

RHR: The Science Behind Oral Inflammation, with Dr. William Levine

Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

Choosing plant-based ground meat is a great way to cut down on saturated fat in your diet, and the innovative products on the market...

Trump’s Covid Views Don’t Track With Reality That Recent Studies Suggest

More than two years since the official end of the covid pandemic, a growing body of research continues to reveal information about the virus...

Exercise for cancer patients | HealthPartners Blog

After receiving a cancer diagnosis, exercise may not be at the top of your list of priorities. You already have a lot on your...

How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market or farm to table restaurant. These little green plants are similar to sprouts, and just...

Nutrition

5 Healthy Habits You Can Start Today (No Gym Required)

Open any feed these days and the number of...

A Humanitarian Crisis Unfolds at Home: Violent and Unlawful Immigration Enforcement Requires Us All to Respond

In Columbia Heights, a suburb of Minneapolis, a five-year-old boy...

RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe...

The Hazards of ICE for Public Health

The Host The actions of federal Immigration and Customs Enforcement...

To Address Overdose, The U.S. Should Ramp Up Proven Interventions at Home, Not Performative Attacks Abroad.

Battling Acne Scars and Blemishes? Steps to Heal and Improve

Acne scars can feel like a stubborn reminder of...

Healthier Homemade Samoas Cookies Recipe

Girl Scout cookies are popular this time of year....

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FDA cuestiona uso de antidepresivos en el embarazo, pero médicos dicen que son esenciales

Si estás embarazada o acabas de ser madre y estás lidiando con depresión o ansiedad, puedes llamar o enviar un mensaje de texto a...
Nutrition and Diet

Biotin: The Essential Nutrient for Stronger Hair and Healthier Nails

Medical Research

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle of icing, and sweet-tart dehydrated strawberry dust. When finished, they’ll look and taste every bit...
Health News

Banana Split on a Stick

This under 200-calorie treat includes all the flavors of the indulgent childhood ice cream sundae with less fat and added sugar. Homemade magic shell...
Health News

Journalists Talk Increasing Insurance Costs, From Marketplace Plans to Employer Coverage

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...
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Creative and Practical Uses For Junk Food

When I made the switch to eating whole foods...

15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All...

Hospital Charity Care Gap: Why Patients Still Receive Surprise Bills 

Creamy Almond Butter and Banana Smoothie

Active time: 5 minutes Total time: 5 minutes This creamy...

As US Is Poised To Lose Measles-Free Status, RFK Jr.’s New CDC Deputy Downplays Its Significance

Amy Maxmen After a year of ongoing measles outbreaks that...

what are the symptoms and when to seek medical advice – UK Health Security Agency

Croup is a common childhood condition that affects the...

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