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2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

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Early signs of testicular cancer

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DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

Vaping has slowed progress in cutting teen smoking in NZ—new study

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Prostate cancer prevention: 10 ways to lower your risk

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Collectibles

Louisiana tardó meses en alertar a la población tras la muerte de dos bebés durante un brote de tos ferina

Cuando hay un brote de una enfermedad prevenible con vacunas, los funcionarios estatales de salud pública habitualmente toman ciertas medidas para alertar a los...

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

Quick Black Bean Chili Over Lime Couscous

Active time: 20 minutes Total time: 20 minutes Vegetarian and looking for a high-protein meal? Look no further than this recipe, which gives you 20...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

Nutrition

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Happy Open Enrollment Eve! – KFF Health News

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...

Slow Cooker Chicken and Barley Soup

Simple is good, especially when you can put all...

Homemade Chocolate Chip Protein Bars

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My Twist on Homemade Spiced Apple Cider

I grew up drinking apple cider and homemade wassail (a spiced cider/tea with citrus) around the holidays. So when I had kids I wanted to...

TMJ Pain Relief Without Surgery: Modern Approaches That Work

Jaw pain, headaches, or clicking when you chew are common signs of temporomandibular joint disorder, better known as TMJ. For many people, the thought...

Nutrition and Tips For Teen Athletes

The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack in the pantry is...

Macros, Calories, or Both? Here’s What to Track Based on Your Goals

Imagine this: You’ve been diligently logging your meals, keeping an eye on your calories, and hitting that magic number every day. But the scale...

What is a no-deductible health plan?

When you’re choosing a health insurance plan, you may have the option of a no-deductible plan – one that doesn’t require you to pay...

6 Dietitian Tips to Track Restaurant Meals

Dining out should be fun, but if you’re trying to log meals, it can also feel a little daunting. Menus are long, nutrition information...

How to Know When to Use a Tourniquet – Experts Explain

In high-stakes emergencies, few actions are more critical (or more intimidating) than applying a tourniquet. It’s not something most people do every day. But...

Copay vs. high-deductible health plans: Which is better?

Looking for a health insurance plan that works for you? High-deductible health plans (HDHPs) and copay plans offer different approaches to managing your health...
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