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Honey-Sweetened Baklava Cookies

Active time: 15 minutes Total time: 1 hour These delicious cookies combine all the flavors you love in the buttery Greek dessert, packed into a...

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After Shutdown, Federal Employees Face New Uncertainty: Affording Health Insurance

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Homemade Peppermint Mocha Creamer (Dairy-Free)

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Infusion therapy cost with and without insurance

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Homemade Cream of Mushroom Soup

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The Covid Contrarian Clubhouse Makes Its Mark on Trump’s Washington

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Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite or made certain foods unappealing (4) (1), smart meal prep can keep you nourished and...

How to Sharpen and Protect Your Mind for a Lifetime, with Dale Bredesen

How to know when menopause is over

Whether you just had your first hot flash or you’ve been living with annoying symptoms for years, you probably have one question: When will...

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you feel full sooner than usual, and by late afternoon you are both a little hungry...

Waning Immunity and Falling Vaccination Rates Fuel Pertussis Outbreaks

Céline Gounder Rates of pertussis, also known as whooping cough, are surging in Texas, Florida, California, Oregon, and other states and localities across the country. The...

What is bird flu and how are we protecting people against it in the UK? – UK Health Security Agency

Avian influenza (bird flu) is an infectious disease that affects birds, caused by the influenza A virus. Birds are the hosts for a variety...

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato....

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning. These high protein cinnamon rolls are an...

How to protect your home and family from the invisible danger of carbon monoxide – UK Health Security Agency

As the weather turns colder and we close our windows and turn on our heating, there's an invisible danger that can leak into our...

Nutrition

RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein

Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has...

10 Budget-Friendly Ways to Eat Healthy

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From body fat to bone, experiment offers hope for ‘gentle’ repair of fractures

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If you go to an emergency room, you’ll be...

Creative Christmas Gifts for Kids (With Stocking Stuffer Ideas!)

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Journalists Untangle Issues of Health Care Costs and Food Benefits

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Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking...

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time...

Public Health Law: An Essential Link between Drought Research and Programs to Mitigate Health Impacts

Does insurance cover lab tests?

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The Nourishment Table, with Frederic Leroy

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Do I Need to Track Everything I Eat, Even Snacks and Condiments?

You’re halfway through making dinner when you sneak a few bites of roasted potatoes straight from the pan. Later, you drizzle extra ranch on...
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HEPA purifiers alone may not be enough to reduce viral exposure in schools

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Vitamin A transporter reactivates latent HIV, providing another step towards a cure

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Digital therapeutic approach to health literacy can enhance patients’ engagement with educational materials

Nutrition and Diet

Mold, Indoor Air Quality, and Clean Breathing, with Michael Rubino

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Researchers discover a type of fibroblast that may contribute to the formation and recurrence of overgrown scars

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California’s Nursing Shortage Is Getting Worse. Front-Line Workers Blame Management.

Angela Hart TURLOCK, Calif. — California, like much of the nation, is not producing enough nurses working at bedsides to meet the needs of an...
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Do I have flu, COVID-19 or a cold? Know the signs and symptoms – UK Health Security Agency

We see cases of flu, RSV and COVID-19 throughout the year, but in winter they circulate at the same time and can reach high...
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Dementia and music to access memory | Podcast

Since childhood we’ve used music to remember – just think of all the songs to learn the alphabet and the 50 states. So, perhaps...
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Why Protein Intake Is Crucial for GLP-1 Users

Imagine this: You’ve been on a GLP-1 for a few months. The scale has shifted in a direction you had hoped and even your...
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Simple Tomato Basil Soup (Stovetop or Instant Pot)

Cool winds, crunchy leaves, and pumpkins on the porch mean it’s soup weather time at our house. The Instant Pot starts to live on...
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