How to Enjoy Potlucks While Staying on Track, According Dietitians

With warmer temperatures and sunny days here, it can only mean one thing: it’s potluck season. Whether it’s a holiday, family get-together, or block...

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The essential travel checklist to keep you and your family healthy on holiday – UK Health Security Agency

Planning a holiday abroad? This guide provides essential information...

Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by...

Inmigrantes en California dudan en pedir cobertura médica por miedo a ser deportados

Durante meses, María, de 55 años, cuidadora de adultos...

The Importance of Hydration for Skin Health

It doesn’t flake right away or turn red; it...

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off...

DIY Foaming Hand Soap

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A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that...

Medicaid coverage for assisted living

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What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...

Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down...

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon cancer and rectal cancer, is one of the most common types of cancer in adults....

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...

Nutrition

Live From Aspen — Governors and an HHS Secretary Sound Off

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

When autumn comes, protection from any earlier COVID-19 vaccination...

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits....

How Pediatric Healthcare Spaces Reduce Anxiety

Visiting a healthcare facility can be an overwhelming experience...

What it means to be dual eligible for Medicare and Medicaid

Many seniors on Medicaid who are approaching Medicare eligibility...

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end...

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9 Signs You Could Be Eating Too Much Sugar (And What to Do About It)

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets.  It’s easy to overdo it....

The Benefits of Banking Cord Blood

Few advances in modern medicine hold as much promise for the future as the preservation of cord blood. As more families adopt proactive practices...

Pros and cons of a reverse total shoulder replacement

Thousands of people have shoulder replacement surgeries every year to treat pain and stiffness caused by injury, arthritis and a number of other conditions....

How we protect the UK from vector-borne diseases – UK Health Security Agency

Vector-borne diseases - illnesses transmitted to humans by organisms such as mosquitoes and ticks - account for more than 17% of all infectious diseases...

Simple Caprese Salad Recipe

Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves....

Body shaming: What it is and how it affects health

The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...
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