6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to get extra fruits and veggies in your diet, but it’s important to be mindful of...

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Vaccines Jettisoned by CDC Safeguarded Millions From Disease

The federal government scaled back its recommended childhood vaccines, sidelining six...

When can babies hear in the womb?

The bond you create with your baby begins long...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They...

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022,...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I...
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Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition...

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada con una chaqueta roja y una bufanda de lana, se paró frente a la sede...

Medical Bills Can Be Vexing and Perplexing. Here’s This Year’s Best Advice for Patients.

Emmarie Huetteman A Texas boy’s second dose of the MMRV vaccine cost over $1,400. A Pennsylvania woman’s long-acting birth control cost more than $14,000. Treatment for...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly....

Refreshing Green Juice Recipe

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either swear by...

Green Mango Kale Protein Shake

If you need more greens in your life, a green protein shake is an easy way to enjoy them. The blender does all the...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently begun treatment, you’re probably wondering what to expect. Maybe you’ve heard stories about intense nausea...

Nutrition

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done...

Tropical Post-Workout Smoothie

Starting (or re-committing to) your health and fitness goals...

After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House

Fred Schulte, KFF Health News Lisa Farris worried that a...

A Few More Good Things From 2025

Dan Weissmann An Arm and a Leg host Dan Weissmann...

11 Walking Resolutions to Make Now

If getting in shape always seems to be something...

The Daily Health Habits I Can’t Live Without

For a long time, I believed feeling my best...

Listen to the Latest ‘KFF Health News Minute’

Dec. 18 Arielle Zionts reads the week’s news: Cuts to...

How to get relief from itchy skin during menopause

When you think about menopause, common symptoms such as...

7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always...

Delicious Herbal Tea Recipes and Their Benefits

Herbal teas are a delicious and easy way to...

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What is bird flu and how are we protecting people against it in the UK? – UK Health Security Agency

Avian influenza (bird flu) is an infectious disease that affects birds, caused by the influenza A virus. Birds are the hosts for a variety...

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato....

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon rolls from the oven on a chilly morning. These high protein cinnamon rolls are an...

How to protect your home and family from the invisible danger of carbon monoxide – UK Health Security Agency

As the weather turns colder and we close our windows and turn on our heating, there's an invisible danger that can leak into our...

Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially true at the grocery store. We have seen significant increases in global food prices in recent...
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High Protein Greek Yogurt Bagels (Perfect For Breakfast!)

My kids are old enough that they can make...

5 simple ways that we can help stop superbugs  – UK Health Security Agency

Antibiotic-resistant infections are on the rise. Data published in...

Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love...

Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils...