Dementia affects not only memory but also mood, behavior, communication, and physical function. While medication can offer limited symptom relief, it does not address...
This article is sponsored by Blue Apron. All opinions presented are the author’s own.
Meal planning often sounds easier than it is. Between busy workdays,...
Active time: 25 minutes Total time: 25 minutes
If you’re craving a tropical twist on traditional pancakes, these gluten-free, lower-carb cakes are a great option....
Many adults ask about neuromodulators for movement-related lines or focal spasticity. DYSPORT® is one option clinicians may consider within a broader care plan. This...
Ever notice that your mood, energy, and appetite seem to shift throughout the month? You’re not imagining it, and you’re definitely not alone. These...
Antibiotic-resistant infections are on the rise. Data published in autumn 2025 shows there are nearly 400 new cases reported every week in England.
When bacteria adapt to...
Protein shouldn’t blow your grocery budget. Beans and lentils deliver affordable protein, fiber, and essential nutrients for a fraction of what meat costs—often less...
These baked, whole-grain donuts include fresh strawberries, a drizzle of icing, and sweet-tart dehydrated strawberry dust. When finished, they’ll look and taste every bit...
This under 200-calorie treat includes all the flavors of the indulgent childhood ice cream sundae with less fat and added sugar. Homemade magic shell...
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