New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges Join us for our latest episode of So Glad You Asked with Dr. Ruta...

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9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train,...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see...

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished...

Journalists Recap State of NIH Cancer Research and Abortion Law’s Effect on Clinical Decisions

KFF Health News chief Washington correspondent Julie Rovner discussed...
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Collectibles

Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

What do you do for gifts when the man in your life is hard to shop for? I’ve been trying to answer that question...

Am I ready to have a baby?

Life is full of decisions. One of the biggest can be whether it’s a good time to start a family. If you’re considering having a...

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds....

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with...

Nutrition

DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been...

How to Build a Nighttime Routine for the Whole Family

I’ve written before about our morning routine and how...

Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner

For actress and entrepreneur Sarah Michelle Gellar, eating well...

Hepatitis A and B vaccines: What you need to know

Hepatitis, which is an inflammation in the liver, is...

MyFitnessPal Guide: Dietary Fat Edition

Dietary fat has had a major PR problem. Some...

More health News

How we protect the UK from vector-borne diseases – UK Health Security Agency

Vector-borne diseases - illnesses transmitted to humans by organisms such as mosquitoes and ticks - account for more than 17% of all infectious diseases...

Simple Caprese Salad Recipe

Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite our whole family loves....

Body shaming: What it is and how it affects health

The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...

Housing, Nutrition in Peril as Trump Pulls Back Medicaid Social Services

During his first administration, President Donald Trump’s top health officials gave North Carolina permission to use Medicaid money for social services not traditionally covered...

Homemade Anti-Itch Spray with Menthol & Aloe

Summer has always been one of my favorite seasons. With an abundance of fresh produce at the farmer’s market, veggies in the garden, and...

What are parasomnias? Learn about different sleep disorders

You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...

Why It’s Worth the Switch & How It’s Different

Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during...
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Trending Now

A Peek into My Wellness-Driven Routine

While I won’t claim an award for organization or...

Journalists Talk Medicaid Cuts and New Limitations on Weight Loss Drugs and Covid Shots

KFF Health News chief Washington correspondent Julie Rovner discussed...

In Their Words: Reflections from those with Lived Experience of Postpartum Psychosis.

In Their Words: Reflections from those with Lived Experience...

5 Signs You Might Not Be Getting Enough Protein, According to a Dietitian

Have you ever wondered about the signs of protein...

Moisturizing Tallow Lip Balm

Dry lips are something I think about more in...