Dementia affects not only memory but also mood, behavior, communication, and physical function. While medication can offer limited symptom relief, it does not address...
This article is sponsored by Blue Apron. All opinions presented are the author’s own.
Meal planning often sounds easier than it is. Between busy workdays,...
Active time: 25 minutes Total time: 25 minutes
If you’re craving a tropical twist on traditional pancakes, these gluten-free, lower-carb cakes are a great option....
Many adults ask about neuromodulators for movement-related lines or focal spasticity. DYSPORT® is one option clinicians may consider within a broader care plan. This...
Ever notice that your mood, energy, and appetite seem to shift throughout the month? You’re not imagining it, and you’re definitely not alone. These...
Routine childhood vaccinations provide children with protection against a range of diseases that can be very serious.
Why is this change happening?
The NHS childhood vaccination...
Active time: 10 minutes Total time: 10 minutes
The dark chocolate flavor of this rich, coconut milk-based mousse satisfies your sweet tooth, especially if you’re...
Starting (or re-committing to) your health and fitness goals is even easier with this post-workout smoothie recipe. After a strong workout, transport yourself to...
For a long time, I believed feeling my best required complex routines and constant optimization. Instead of spreadsheets to track all my supplements, I’ve...
Dec. 18
Arielle Zionts reads the week’s news: Cuts to federal programs may limit the Trump administration’s plan to help Americans have more babies, and...
