What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...

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Private Medicare, Medicaid Plans Exaggerate In-Network Mental Health Options, Watchdogs Say

Companies running private Medicare and Medicaid insurance plans inaccurately list many mental health professionals as being available to treat the plans’ members, a new...

Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they also...

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...

‘Chemtrail’ Theories Warn of Health Dangers From Contrails. The Idea Takes Wing at Kennedy’s HHS.

Stephanie Armour Health and Human Services Secretary Robert F. Kennedy Jr. plans to investigate climate and weather control, an idea gaining traction as an updated...

What’s a normal temperature for a baby?

A baby’s temperature naturally goes up throughout the day or when wrapped in a warm blanket. Likewise, their temperature may go down on colder...

Nutrition

Spicy Fire Cider Recipe – Natural Cold Remedy

I first discovered a recipe for fire cider years...

Maple Glazed Pumpkin Bread (With Almond Flour)

Years ago when I had little ones who liked...

Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

In the early weeks of a GLP-1 journey, the...

How to take your baby’s temperature

When your baby has a warm forehead or neck,...

How to Make Produce Last Longer

Eating healthy is by no means an easy feat,...

Journalists Dig Into Government Shutdown and Rural Doctor Drought

KFF Health News chief Washington correspondent Julie Rovner appeared...

DIY Anti-Aging Rosehip Face Serum

Over the years I’ve heard from many of you...

Micronutrients and GLP-1s: What You Should Know

Starting a GLP-1 medication can feel like a whirlwind....

More health News

Shea Butter Lotion Bar Sticks

On average women use about 19 bodycare products a day that contain an estimated 500+ different chemicals. In college my bathroom was filled with...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Garlic Parmesan Sourdough Croutons

Soup season is in full swing, but honestly, in this household any season really is soup season. These homemade sourdough croutons are the perfect...

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Rabies is a rare but deadly viral infection that affects the brain and nervous system. Human cases of rabies are extremely rare in the...

The Importance of Support Networks in Recovery Lifestyles

Addiction recovery is not a solitary journey. While personal willpower and determination are essential, the truth is that long-term sobriety is most sustainable when...

What’s More Important: Food Quality or Calorie Quantity?

If you’ve ever found yourself standing in the grocery store, scanning a nutrition label and wondering whether the calories or ingredients matter more—you’re not...
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