What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...

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Private Medicare, Medicaid Plans Exaggerate In-Network Mental Health Options, Watchdogs Say

Companies running private Medicare and Medicaid insurance plans inaccurately list many mental health professionals as being available to treat the plans’ members, a new...

Essential Oil Safety (Precautions and Risks)

Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they also...

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...

‘Chemtrail’ Theories Warn of Health Dangers From Contrails. The Idea Takes Wing at Kennedy’s HHS.

Stephanie Armour Health and Human Services Secretary Robert F. Kennedy Jr. plans to investigate climate and weather control, an idea gaining traction as an updated...

What’s a normal temperature for a baby?

A baby’s temperature naturally goes up throughout the day or when wrapped in a warm blanket. Likewise, their temperature may go down on colder...

Nutrition

Spicy Fire Cider Recipe – Natural Cold Remedy

I first discovered a recipe for fire cider years...

Maple Glazed Pumpkin Bread (With Almond Flour)

Years ago when I had little ones who liked...

Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

In the early weeks of a GLP-1 journey, the...

How to take your baby’s temperature

When your baby has a warm forehead or neck,...

How to Make Produce Last Longer

Eating healthy is by no means an easy feat,...

Journalists Dig Into Government Shutdown and Rural Doctor Drought

KFF Health News chief Washington correspondent Julie Rovner appeared...

DIY Anti-Aging Rosehip Face Serum

Over the years I’ve heard from many of you...

Micronutrients and GLP-1s: What You Should Know

Starting a GLP-1 medication can feel like a whirlwind....

More health News

Carrot Cake Energy Bars

Ditch store-bought and go DIY with these tasty carrot and dried fruit energy bars. Store them in the refrigerator for a sweet grab-and-go snack...

Mindfulness and Meditation Practices for Lasting Sobriety

Recovery is not just about abstaining from substances—it’s about building a life of balance, awareness, and resilience. One of the most powerful tools for maintaining...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of belonging.One of the most...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Political Risks in ACA Subsidy Debate Spark Blame Game, Test Parties’ Resolve

Stephanie Armour A clash over the Affordable Care Act that has led to a shutdown of the federal government has ramifications for public health as...
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