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For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past...

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where 100-year-old samples help solve today’s problems – UK Health Security Agency

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Collectibles

How to Monitor Your Nutrient Intake with MyFitnessPal

As a registered dietitian, I know how overwhelming it can be to monitor nutrient intake. It’s not easy figure out if you’re getting the...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions have placed unconscionable strain on an already under-resourced and overstretched public health infrastructure still recovering...

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

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Legionnaires’ disease symptoms and treatment

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Nutrition

A Savory, Flavor-Packed Protein Boost

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Chronic kidney disease (CKD): Stages, causes and treatments

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Natural DIY Hair Spray

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Coping Mechanisms for PTSD: Effective Strategies

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E. coli symptoms and how to prevent getting infected

Escherichia coli (E. coli) is a group of bacteria...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might...

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Best 2024 Cyber Monday Discounts on Natural Products

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Republicans Once Wanted Government out of Health Care. Trump Voters See It Differently.

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