Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping...
Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...
SACRAMENTO, Calif. — Gov. Gavin Newsom on Wednesday proposed that California roll back health care for immigrants without legal status, saying the state needed...
Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...
Structural racism and other forms of discrimination are deeply embedded in laws, policies, and government actions. However, law can also be used to confront...