Vanilla Latte Coffee Scrub Recipe

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great...

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Collectibles

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping...

Medicaid coverage for assisted living

Finding the right assisted living center or nursing home for you or a loved one can feel overwhelming. This is especially true for those...

What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...

Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down...

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...

Nutrition

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery...

Live From Aspen — Governors and an HHS Secretary Sound Off

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

When autumn comes, protection from any earlier COVID-19 vaccination...

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits....

How Pediatric Healthcare Spaces Reduce Anxiety

Visiting a healthcare facility can be an overwhelming experience...

What it means to be dual eligible for Medicare and Medicaid

Many seniors on Medicaid who are approaching Medicare eligibility...

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Newsom’s Pitch as He Seeks To Pare Down Immigrant Health Care: ‘We Have To Adjust’

SACRAMENTO, Calif. — Gov. Gavin Newsom on Wednesday proposed that California roll back health care for immigrants without legal status, saying the state needed...

Simple Balsamic Glaze

Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance,...

MyFitnessPal Guide: Dietary Fiber Edition

Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...

Racial Equity Impact Assessments: A Valuable, Yet Underutilized, Tool to Address Structural Racism

Structural racism and other forms of discrimination are deeply embedded in laws, policies, and government actions. However, law can also be used to confront...

My Balancing Morning Routine (and How to Create Your Own)

Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the house, my...
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