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Collectibles

The Importance of Hydration for Skin Health

It doesn’t flake right away or turn red; it just loses that quiet, subtle glow you weren’t even aware you were working for until...

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping...

Medicaid coverage for assisted living

Finding the right assisted living center or nursing home for you or a loved one can feel overwhelming. This is especially true for those...

What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...

Nutrition

Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While...

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or...

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery...

Live From Aspen — Governors and an HHS Secretary Sound Off

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

When autumn comes, protection from any earlier COVID-19 vaccination...

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits....

How Pediatric Healthcare Spaces Reduce Anxiety

Visiting a healthcare facility can be an overwhelming experience...

What it means to be dual eligible for Medicare and Medicaid

Many seniors on Medicaid who are approaching Medicare eligibility...

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end...

Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized...

More health News

Proposed Legislation to Boycott Opioid Manufacturers Would Undermine the Public Health Response to Opioid Overdose

Over the past year, several bills that would impose novel restrictions on the purchasing of naloxone and other opioid antagonists (medications that reverse opioid...

Why does my neck hurt? Common causes and risk factors

Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....

Newsom’s Pitch as He Seeks To Pare Down Immigrant Health Care: ‘We Have To Adjust’

SACRAMENTO, Calif. — Gov. Gavin Newsom on Wednesday proposed that California roll back health care for immigrants without legal status, saying the state needed...

Simple Balsamic Glaze

Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance,...

MyFitnessPal Guide: Dietary Fiber Edition

Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...

Racial Equity Impact Assessments: A Valuable, Yet Underutilized, Tool to Address Structural Racism

Structural racism and other forms of discrimination are deeply embedded in laws, policies, and government actions. However, law can also be used to confront...
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How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know...

Can Exercise Be an Effective Treatment for Depression

Depression is a complex mental health condition that affects...

PMS vs. PMDD: How to tell the difference

Over 90% of women report symptoms like cramps, fatigue...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

If you’re looking for lean protein, grilling up fish...