Mental Health

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done a job that we set out to do,” says Dr. Steven Jackson in the season-six...

How to get relief from itchy skin during menopause

When you think about menopause, common symptoms such as hot flashes and mood swings probably come to mind. But if you’re going through it,...

Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally marketed to treat allergic conditions, it is now used more commonly to promote sleep and...

Baby won’t stop crying? Here’s what to do.

Every baby is different, but there’s one thing they have in common: They all cry! As a parent, you’ve probably gotten pretty good at...

Why am I spotting between periods?

When it comes to your menstrual cycle, it’s normal to experience fluctuations in duration and symptoms from time to time. Menstruation is a complex...

When do babies say their first words?

As you’re probably learning, there are many important milestones babies hit in their first years of life. One of the most exciting is their...

Melrose Center for eating disorders | Podcast

“Eating disorders tend to make people's lives smaller. If you're spending 50% plus of your day thinking exclusively about what your body looks like,...
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