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Researchers detail how neurotransmitter receptors in the fly brain change during development

Medical Research

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to...
Medical Research

How Carla Hall Makes Healthy Eating Joyful

Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages? Carla Hall: As I’ve grown older, I’ve become more intentional...
Medical Research

Scientists discover new ‘3D genome organizer’ linked to fertility and cancer

Medical Research

How microfluidics and mass spectrometry reveal lipid landscapes

Medical Research

Wellness Tools and Habits I’m Loving

I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, and small...
Medical Research

Can Walking More Help You Lose Weight?

Here’s a scenario I hear in just about every weight loss-related counseling session. You’re trying to lose weight and are trying to find time...
Medical Research

How the body’s cells change shape to deal with wounds

Medical Research

High-resolution look at ‘metabolic handoff’ from fruit fly mothers to embryos may shed light on human health and illness

Medical Research

Is Too Much Protein Bad for Your Kidneys?

Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to  cause kidney damage, according to current evidence (1).  The concern...
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