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Public Health
Anti-Inflammatory Herbal Tea Recipe
What is space weather, and why are we monitoring it? – UK Health Security Agency
VA benefits and Medicare for veterans
Medical Research
Nourishing DIY Hair Oil
Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...
Medical Research
How to Monitor Your Nutrient Intake with MyFitnessPal
As a registered dietitian, I know how overwhelming it can be to monitor nutrient intake. It’s not easy figure out if you’re getting the...
Medical Research
Advanced genetic blueprint aims to enhance precision medicine in diverse populations
Medical Research
New study reveals limitations in quantitative research on structural racism and provides solutions
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A Savory, Flavor-Packed Protein Boost
I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...
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9 Easy Mediterranean Recipes
As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....
Medical Research
Discovery of lung-based blood stem cells may transform transplant therapies
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Cell-permeable peptide shows promise in nerve cell regeneration
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How I Added a DIY Charging Drawer to My Kitchen (& Why)
Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
Medical Research
8 Myths About the CICO Diet
The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
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Anti-Inflammatory Herbal Tea Recipe
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