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Macros, Calories, or Both? Here’s What to Track Based on Your Goals

Imagine this: You’ve been diligently logging your meals, keeping an eye on your calories, and hitting that magic number every day. But the scale...
Health News

Microplastics linked to impaired bone health

Health News

Why mosquitos might be attracted to you

Health News

Disability Bias Complaints Peak as the Office That Investigates Them Is Gutted

Fred Clasen-Kelly Families filed nearly 23,000 federal civil rights complaints against schools in fiscal 2024, the highest number ever.  That includes about 8,400 cases involving allegations...
Health News

How to Make Flu-Busting Elderberry Gummies

What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry syrup is a staple...
Health News

Pumpkin Spice Oatmeal Raisin Cookies

Soft and chewy, with a burst of pumpkin flavor, these are not your grandmother’s oatmeal cookies. Canned pumpkin stands in for the butter normally...
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Sustainable, plant-based diet benefits both human and planetary health, study finds

Health News

Can smarter marketing help ‘make America healthy again?’

Health News

Journalists Talk New ‘MAHA’ Strategy, RFK Jr.’s Tack at HHS, and Plight of Rural Hospitals

KFF Health News correspondent Rachana Pradhan discussed Health and Human Services Secretary Robert F. Kennedy Jr.’s new “Make America Healthy Again” strategy for children’s...
Health News

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We...
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