Health News

Vaping has slowed progress in cutting teen smoking in NZ—new study

by Andrew Waa, Becky Freeman, Judith McCool, Lucy Hardie, Sam Egger, The Conversation ...

Louisiana tardó meses en alertar a la población tras la muerte de dos bebés durante un brote de tos ferina

Cuando hay un brote de una enfermedad prevenible con vacunas, los funcionarios estatales de salud pública habitualmente toman ciertas medidas para alertar a los...

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

Happy Open Enrollment Eve! – KFF Health News

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast,...

Homemade Chocolate Chip Protein Bars

I don’t have a huge sweet tooth, but sometimes I’m in the mood for a healthy dessert. My kids especially love a delicious sweet...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...
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Flower Essences for Emotional Support and Recovery

When we’re moving through emotional pain, be it from...

Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally...

140+ Homemade & DIY Christmas Gifts

I love Christmas morning… homemade cinnamon rolls, family, and...

The 11 Biggest GLP-1 Myths, Busted by Expert Dietitians

If you’ve spent any time on social media lately,...