VA benefits and Medicare for veterans

If you’re a military retiree or veteran turning 65, you’ve probably got some health coverage questions. After all, 65 is when most people become...

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Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the...

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under...

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look...

Hospital@Home | Podcast | HealthPartners blog

For some patients, receiving medical care in a hospital...

How to Monitor Your Nutrient Intake with MyFitnessPal

As a registered dietitian, I know how overwhelming it...

My Unconventional Approach to Parenting (and Education)

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Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions have placed unconscionable strain on an already under-resourced and overstretched public health infrastructure still recovering...

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

What are the symptoms of Lassa fever and how is it spread? – UK Health Security Agency

You may have seen media reports about a person who travelled to the UK who was ill with Lassa fever while in the country. While...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go away on their own with at-home treatments to ease symptoms. But one respiratory illness that...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

Nutrition

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders...

Coping Mechanisms for PTSD: Effective Strategies

Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental...

E. coli symptoms and how to prevent getting infected

Escherichia coli (E. coli) is a group of bacteria...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might...

RHR: Gut Health 3.0

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How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....

Understanding Amino Acids in Vegan Proteins

If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?  These little building blocks of protein...

Norovirus outbreaks and how to protect yourself

From the common cold to strep throat, there are a lot of viruses and bacteria that can spread from person to person. Norovirus isn’t...

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...

Republicans Once Wanted Government out of Health Care. Trump Voters See It Differently.

Like many Americans who voted for Donald Trump, Jason Rouse hopes the president’s return will mean lower prices for gas, groceries, and other essentials. But...
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